But content is what matters with ebooks, and this one certainly stands out! “Cellulite Free Forever” is the creation of Nicole Rousseau who struggled for many years with her own cellulite problems. She presents the reader with a wide variety of techniques that she has used to combat her cellulite. Like many cellulite ebooks, this one starts off with a description what cellulite is and how you won’t get rid of it simply by losing weight. Nicole does a nice job with quoting various studies and even provides a bibliography at the end of her book! You won’t see that in many ebooks and it adds validity to her statements. Next, Nicole gives a very nice overview of the various cellulite treatments on the market. She talks about what works and what doesn’t. This is a very helpful guide for anyone new to cellulite treatments looking to get an overview of what’s out there. The ebook continues into a discussion on a healthy lymphatic system and liver. While the information is certainly nothing new, it is presented in an easy to read format. Also included is a discussion on the importance of drinking enough water throughout the day – something not always included in ebooks on cellulite! The real meat of this ebook is a 20+ page spread on various foods to eat, herbs to take and “super foods” that will help get rid of cellulite. While other authors simply skim over foods and vitamins, Nicole gives valid points as to why a specific herb will help you get smoother skin. A very valuable reference! Next is a brief section on the importance of exercise in getting rid of cellulite. Nicole provides a few specific moves to do that will help sculpt your body. While the points are valid, the information doesn’t come close to what is provided with Joey Altas’ “Naked Beauty” Program. We recommend readers who are looking for a full exercise program to get rid of cellulite check out Joey’s Program. A real gem of this ebook is a lengthy discussion on essential oils and how they can be used for a cellulite massage. The book also covers massage oil recipes which are easy to make and use! Finally, Nicole puts all the material together in a 12 week plan to get rid of cellulite. The plan focuses on 4 areas – detoxification, nutrition, skin care and “superchargers”. Nicole stresses the need to stick with the plan in order to see results. Each week is a little different, but everything is laid out clearly and is easy to print out and follow. Cons about the book – Nicole’s plan is a bit much for those who may not have a large amount of time to commit to their skin problems. It involves fundamentally changing many of your habits which can be hard for many of us. However, if you’re looking for a very well laid out, comprehensive plan on how to get rid of cellulite, Nicole’s book is for you! It is by far one of the best ebooks we’ve seen on cellulite! Ready to purchase "Cellulite Free Forever"? Click here to find out more information!
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