Your Cellulite Solution

A Natural Cellulite Cure - What Takes the Number 1 Spot?

Looking for the number 1 natural cellulite cure? We take a look at what's out there, and what really works!

Every women it seems is on a quest for the number 1 natural cellulite cure these days. Dimples on the cheeks of your face are considered cute. Dimples on the cheeks of your behind are not. Cellulite is an unfortunate part of life for millions of women. The pockets of fat beneath the skin can be caused by lack of proper dieting and exercise or by simple genetics. If older women in your family have cellulite, there's a great chance you'll have it too.

What can you do to try and prevent cellulite? Drink plenty of water, eat right and exercise. What can you do to get rid of it once it appears? That part is trickier. There are thousands of products claiming to be the "Number 1 natural cellulite cure". But those products are not all created equal.

The main forms that cellulite treatment products come in are creams, lotions and herbal supplements in pill form. The herbal supplements have no proven record of effectiveness and are best to be avoided. Most effective cellulite treatment methods work from the outside in not vice versa. Lotions and creams can be effective if they have the right ingredients.

Look for products containing collagen, retinoids, caffeine and aminophyline in their main ingredients. Retinoids are a derivative of Vitamin A and often found in acne or wrinkle treatments. They help smooth the skin by thickening the epidermis and can promote circulation. Aminophyline is used medicinally to treat asthma. But in external usage, it is thought to soak through the skin to stimulate circulation and turn the fatty cells in the cellulite into fatty acids. Caffeine and celluloid also promote circulation and work on smoothing and tightening the surface skin.

There are other ingredients that are often included in anti-cellulite formulas. Seaweed or algae extract are good firming agents which is why they're often included ingredients in facial toners. Alpha Hydroxy Acids exfoliate the surface skin and leave behind a rejuvenated layer. Vitamin C and plant derivatives like lactic and glycolic acid can also be present to help treat the skin and leave it looking healthier.

When you're shopping around for an effective cellulite treatment, remember that marketing doesn't equal results. Don't pay big bucks for a product just because it claims to be the "Number 1 natural cellulite cure". If you're new to the products, start out with something relatively cheap from a well known brand like Dove or Neutrogena. A higher price tag does not necessarily mean the lotion will work better than its cheaper counterpart.

Avoid products that advise you to bind the effected area in a wrap or bandages. You want to increase the circulation in those areas, not decrease. And the small amount of pressure given by the wrap isn't any more effective than using your hands.

It is also important to be realistic about what results you'll have. If you have severe cellulite, lotions may help with minimize the appearance but they're unlikely to banish it all together. Diet and exercise or costly treatments involving a practitioner are more likely to give you results.

For more information on a natural cellulite cure check out this forum - a great place to see what's worked for other people!



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